Fit-Mix
Full-body workout
An active full-body cardio workout: natural movements build coordination and balance, strengthen every muscle group and help you lose weight. We use dumbbells, body bars, bands, balls and bodyweight.
Krasnooktyabrsky District · 15A Kholzunova St.
Your instructor. Your group. Your rhythm.
Classes
Full-body workout
An active full-body cardio workout: natural movements build coordination and balance, strengthen every muscle group and help you lose weight. We use dumbbells, body bars, bands, balls and bodyweight.
Precise, controlled movements strengthen your abs and back and teach you to stabilize your core. A strong core supports good posture, improves balance and eases back stiffness.
Weight-loss workout
Exercises for several muscle groups at once: squats, bends, pulls, planks, twists and balance. Climbing stairs, walking far, carrying things and controlling your body all get easier.
Glutes + abs
A strength workout targeting glutes and abs. Regular classes strengthen these areas and tone your body.
Stretching
Calm work on the main muscle groups improves flexibility and mobility — especially good after a day at a desk or strength training.
Schedule
There are no group classes on Sundays. The schedule can change with the season — if it’s your first time or you haven’t been for a while, please check by phone. 52-25-00
Why group classes at Platinum
Team
since 2020Group class instructor
Fit-Mix, Pilates
since 2020Group class instructor
Functional training, Super-mix, stretching
Prices
First group class?
Message us — we’ll book your first group class. See you at Platinum 🤝
Hi! 👋 We’ll book you a free trial workout and help you with memberships and massage. Where would you like to chat?
Message us on Telegram VKMessage us on VK MAXMessage us on MAX Call: 52-25-00