Port de bras
Flowing movement sequences work on posture, balance, flexibility and grace. It helps open up your shoulders and release tension — moving becomes lighter and freer.
Voroshilovsky District · 15 Kozlovskaya St.
Group classes at Kozlovskaya
Your instructor. Your group. Your rhythm.
Classes
Find your workout
Functional training
Weight-loss workout
Exercises for several muscle groups at once: squats, bends, pulls, planks, twists and balance. Climbing stairs, walking far, carrying things and controlling your body all get easier.
Step functional
Step + functional training
Step-platform moves alternate with functional exercises, working your heart, muscles and coordination. An energetic workout with no boring cardio.
Zumba
Dance routines to Latin and world rhythms. You move a lot, build coordination and switch off — and leave full of energy and in a great mood.
“Body Shape”
Legs · glutes · abs
A strength workout targeting legs, glutes and abs. Regular classes strengthen these areas and tone your body.
Stretching
Calm work on the main muscle groups improves flexibility and mobility — especially good after a day at a desk or strength training.
Pilates
Precise, controlled movements strengthen your abs and back and teach you to stabilize your core. A strong core supports good posture and eases back stiffness.
Schedule
A week of group classes
Mon
- Functional trainingNelli · Studio 2
- Port de brasNastya · Studio 1
- “Body Shape”Nelli · Studio 2
- Step functionalNastya · Studio 1
- Functional trainingNelli · Studio 2
Tue
- PilatesAnna · by booking
- PilatesAnna · by booking
- ZumbaIrina · Studio 1
Wed
- Functional trainingNelli · Studio 2
- Port de brasNastya · Studio 1
- “Body Shape”Nelli · Studio 2
- Step functionalNastya · Studio 1
- Functional trainingNelli · Studio 2
Thu
- PilatesAnna · by booking
- PilatesAnna · by booking
- ZumbaIrina · Studio 1
Fri
- Functional trainingNelli · Studio 2
- StretchingNelli · by booking, 400 ₽
- Functional trainingNelli · Studio 2
Sign up for Anna’s Pilates groups (Tue, Thu — 10:00 and 17:00) by phone. The schedule can change with the season — if it’s your first time or you haven’t been for a while, please check by phone. 52-25-00
Why group classes at Platinum
Your instructor knows you by name
- 01A fixed schedulePick a convenient time once — your spot in the group is reserved, no need to book every class.
- 02One instructor — several class typesYou buy a pass with one instructor and can join any of their classes on the schedule.
- 03Studio formatSmall regular groups — the instructor pays attention to everyone.
- 04Technique controlThe instructor watches your form, gives tips and corrects your technique.
- 05Your instructor tracks your progressThey know your level, see your progress and build up the load step by step.
- 06Your group and a group chatSchedule updates, questions and tips on routine and recovery — all in a group chat with your instructor.
Team
Group class instructors
since 2008Anastasia Sitalova
Group class instructor
Port de bras, step functional
since 2018Nelli Martirosyan
Group class instructor
Functional training, “Body Shape”, stretching
since 2020Irina Mogilevskaya
Zumba instructor
Zumba
Prices
Group class passes
Single visit500 ₽
4 visits1 500 ₽
8 visits2 300 ₽
12 visits2 500 ₽
- The pass is valid for 30 days from your first visit. Classes not used by then expire.
- One pass covers classes with one chosen instructor — any of their class types.
- Gym memberships — on the club page.
First group class?
Getting started is easy
- Pick a classCheck the schedule and choose a class, day and time.
- Arrive a little earlyFor your first visit, arrive about 15 minutes early to sign up at the reception.
- What to bringA photo ID, sportswear and clean indoor sports shoes.
- How to find usAddress and directions — see “Contacts”.
Ready to start?
Message us — we’ll book your first group class. See you at Platinum 🤝
